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At FitMind and Body we bring Yoga, Exercise, Meditation and Mindfulness classes directly to you,
Improving Balance, Flexibility and Strength of
Body, Mind and Spirit.
609-320-0828
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“With a growing body of research proving yoga’s healing benefits; it’s no wonder more doctors...
Corporate Yoga is Efficient and Effective
Yoga is considered a tremendous tool for combating the concerns of an aging society.
Yoga has a powerful effect on the minds, bodies and hearts of people that practice together.
Yoga is a simple and accessible way for students to use the tools they already have - their body, breath, and mind...
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